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Podcast

Episode 38: The Farewell Episode: Lessons from 2020 and Beyond

 In this solo episode, I share my journey through podcast development, creation, and my growth through this process.  I discuss reasons for ending Nothing Left to Give and share information…

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February 17, 2021
Episode 38: The Farewell Episode: Lessons from 2020 and Beyond
Podcast

Episode 37: How to Cultivate a Daily Practice of Gratitude

In this episode, I interview Dr. Carly Marie Manly. Dr. Carla Marie Manly, a clinical psychologist, and life-optimization expert makes her home in Sonoma County, California. In addition to her…

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February 10, 2021
Episode 37: How to Cultivate a Daily Practice of Gratitude
Podcast

Episode 36: How to Support Counselor Survivors of Client Suicide

  In this episode, I interview Dr. Colleen Grunhaus.  She discusses her journey through burnout and how she moved through it. She discusses her research and how she discovered the differences…

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February 3, 2021
Episode 36: How to Support Counselor Survivors of Client Suicide
Podcast

Episode 35: How to Persevere Through Tragedy

 In this episode, I interview Marlo about her journey through burnout and how she overcame it. Marlo Sell, LCMHC, is an Empowerment Coach, mother of 3, and a dog mom.…

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January 27, 2021
Episode 35: How to Persevere Through Tragedy
Podcast

Episode 34: Conquering Imposter Syndrome

 In this episode, I interview Dr. Valerie Young about her journey through Impostor syndrome and her research. She defines it as the Impostor Phenomenon and who is likely to experience…

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January 20, 2021
Episode 34: Conquering Imposter Syndrome
Podcast

Episode 33: Burnout Prevention Tool: Mindful Self-Compassion

In this episode, I interview Sabrina Basquez about her journey through burnout and compassion fatigue. She discusses how she defines it and the differences between these and vicarious trauma and…

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November 24, 2020
Episode 33: Burnout Prevention Tool: Mindful Self-Compassion
Podcast

BONUS: Burnout Bite Visualization for Letting Go

This is one of my short episodes to help teach you hands-on skills to better manage stress, prevent burnout, or manage burnout. In this episode, I teach you how to…

0 Comments
November 16, 2020
BONUS: Burnout Bite Visualization for Letting Go
Podcast

Episode 32: Harnessing your Doing and Being Energy Towards Success

 In this episode, I interview Noa Ronen, speaker, and Certified Coach.  She discusses how she is able to avoid burnout and the importance of recovery time.  She discusses the importance…

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November 11, 2020
Episode 32: Harnessing your Doing and Being Energy Towards Success
Podcast

Episode 31: How to Build and Create a Resilience Action Plan

In this episode, I interview Elizabeth Grady. She defines resilience and discusses how to create an action plan.  She discusses 6 steps and 8 dimensions of Wellness: Identifying where you…

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November 4, 2020
Episode 31: How to Build and Create a Resilience Action Plan
Podcast

BONUS: Burnout Bite Brief Healing Light Meditation

This is one of my short episodes to help teach you hands-on skills to better manage stress, prevent burnout, or manage burnout. In this episode, I teach you how to…

4 Comments
October 26, 2020
BONUS: Burnout Bite Brief Healing Light Meditation
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Recent Posts

  • Episode 38: The Farewell Episode: Lessons from 2020 and Beyond
  • Episode 37: How to Cultivate a Daily Practice of Gratitude
  • Episode 36: How to Support Counselor Survivors of Client Suicide
  • Episode 35: How to Persevere Through Tragedy
  • Episode 34: Conquering Imposter Syndrome
February 2021
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