Episode 8: Simple Natural Remedies to Help Overcome Burnout

Episode 8: Simple Natural Remedies to Help Overcome Burnout

In this episode, you will learn about some natural health strategies to help overcome burnout. You will learn about RBTI testing, Blood Chemistry Test Analysis and how that can help you identify some imbalances and health concerns.  Rebecca Hale, Natural Health Practitioner, is here to discuss how she can help address the root cause of a person’s health symptoms by analyzing their diet, lifestyle, emotional state, and vitamin/mineral deficiencies. She discusses some holistic strategies you can easily incorporate into your daily routine and reviews the importance of keeping it simple and practical. Rebecca also emphasizes being patient with the process and keeping it consistent.

Rebecca Hale is A Registered Natural Health Practitioner (RNHP) with the International Association of Natural Health Practitioners (IANHP). She is licensed by the Pastoral Medical Association (PMA) as a Diplomat of Pastoral Science (D.PSc). She attended the New Eden School of Natural Health & Herbal Studies and received her Diploma in Traditional Naturopathy. She is certified in Home Medicine with The Grow Network. She initially pursued a career as a Tax Accountant but decided to pursue her passion for natural health after it radically improved her own health and lifestyle.

What We’ll Learn

Physical and Emotional Symptoms of Burnout

How Natural remedies can help with this

Morning Routine Prevention Tip:

Drink 8oz water upon waking, 5 minutes prayer, meditation or journaling, Have  Nutrient-dense breakfast, Herbs that can help: Diatomaceous Earth, Beet Powder, Ashwagandha

Resources Mentioned

You can learn more about Rebecca here:  https://www.naturalhealthstrategies.org/

Thank You for Listening!

Thank you for taking the time to listen to today’s podcast.  If you found today’s episode to be helpful, please share it with your colleagues and friends using the social media buttons on this page. Also, please consider leaving a rating and review on Itunes to reach more Healthcare providers who could benefit from this podcast. 

Also, consider signing up for the Nothing Left to Give Podcast’s Newsletter.  In this bi-monthly newsletter, you will gain valuable tips on overcoming burnout, staying healthy and holistic self-care tips.  You will also get a FREE copy of my guide “How to get your Life on Track After Burnout”.  You can sign up at this link: http://bit.ly/2GGd619

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