In this episode, you will meet Michelle Hardman, a Licensed Therapist, and Coach. She discusses Organization and time management skills are essential for all Healthcare providers to help in preventing burnout. Michelle discussed her burnout story and how she overcame it. She combines her business skills and experience with her training in mental health therapy to provide an amazing resource, The Primed Planner. This Planner is not like your typical planner and includes monthly & weekly calendars, goal setting, integrates your values, creating awareness of what energizes and depletes you and so much more! It is easy to use and fun guide to help you get on track with your goals and organize each and every week. as a Licensed Clinical Mental Health Counselor and owner of a successful private practice,
After nearly 16 years in corporate human resources leadership, Michelle decided to follow her dream to counsel people in the context of their whole life rather than just their career life. Now, as a Licensed Clinical Mental Health Counselor and owner of a successful private practice, Michelle enjoys working with adults who have anxiety and/or trauma histories. Michelle is also a Certified Daring Way Facilitator, teaching curricula based on the research of Dr. Brené Brown. While Michelle is honored to be in this clinical space, she still loves all things “business!”
What We’ll Learn
- The signs of burnout and how self-care can help in overcoming
- The role organization has in burnout
- The Importance of resetting your beliefs on organization
- How the Primed Planner can help
- How making self-care is an intentional practice
- Breaking down goal setting into manageable steps
- How to stay consistent with self-care
- Helpful advice when you are feeling hopeless
Thank You for Listening
Thank you for taking the time to listen to today’s podcast. If you found today’s episode to be helpful, please share it with your colleagues and friends using the social media buttons on this page. Also, please consider leaving a rating and review on Itunes to reach more Healthcare providers who could benefit from this podcast.
Also, consider signing up for the Nothing Left to Give Podcast’s Newsletter. In this bi-monthly newsletter, you will gain valuable tips on overcoming burnout, staying healthy and holistic self-care tips. You will also get a FREE copy of my guide “How to get your Life on Track After Burnout”. You can sign up below.