During the COVID 19 pandemic, many have found themselves thrown into working from home without much preparation. This has caused much stress for many as they were not ready for this transition and may not have had time to get a proper working space together. In this episode, I interview Julie Coraccio she is an award-winning professional life and end of life organizer and certified life coach. She discusses how when you clear your clutter, you can share your gifts with the world. She discusses clutter as anything that prevents you from creating the life you choose, deserve, and desire. Julie shares more about what end of life decluttering is.
Julie discusses research on the negative impact of clutter on your health and mental health including issues with depression, focus.
She is passionate about supporting people in clearing clutter in all areas of their lives; getting organized and becoming more mindful and aware. She hosts Clearing clutter in all areas of their lives; getting organized and becoming more mindful and aware. She hosts the popular self-help podcast, Clear Your Clutter Inside & Out, and is the author of ten books including the Got Clutter? 365 Journal Prompts Series. Julie is happily married to Tony she is also at the beck and call of rescued cats Joey, Antonio, Athena, Annina and Augusta. Based in Raleigh, NC, Julie works with people all over the world.
What We’ll Learn
- Andrea’s journey through burnout
- The role of self-care in burnout prevention
- How to Stay Consistent with Self-Care
- Self-Care Strategies including meditation, yoga, structured exercise
You can learn more about Julie here: www.reawakenyourbrilliance.com
Subscribe to our weekly podcast Clear Your Clutter Inside & Out: https://itunes.apple.com/us/podcast/clearing-clutter-inside-out/id914959979
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Thank You for Listening!
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